Having cereal for breakfast? It could increase the risk of Parkinson’s disease | – Times of India

A recent study reveals a potential link between high consumption of ultra-processed foods and early signs of Parkinson’s disease. Researchers found that individuals consuming 11 or more servings of such foods daily faced a significantly higher risk of developing early indicators of the condition. Breakfast is considered the most important meal of the day. From…

Top neurosurgeon mentions 3 common foods that are a major threat to brain health | – Times of India

Dr. Raveesh Sunkara, a neurologist, advises avoiding trans fats, sugary drinks, and ultra-processed foods for optimal brain health. Trans fats cause inflammation, while sugary drinks lead to glucose spikes and potential brain shrinkage. Ultra-processed foods disrupt the gut-brain axis, increasing the risk of cognitive decline and mental health issues. Prioritizing whole, unprocessed foods is crucial…