Weight loss journey: How homemaker Payal Shinde lost more than 10kgs in just 100 days without crash diets or excessive workout | – The Times of India
Payal Shinde’s weight loss journey For 31-year-old homemaker Payal Shinde, the decision to begin her fitness journey was born out of something deeper than just wanting to lose weight, she wanted to ‘feel different’. Weighing 81.7 kg at her highest, Payal often felt low on energy, disconnected from herself, and uncomfortable in her own body….