Feeling Low In Rainy Weather? Here’s What Doctors Say About Monsoon Anxiety
Last Updated:August 01, 2025, 14:38 IST Despite cooler weather, monsoon may increase anxiety due to less sunlight, poor sleep, and isolation. Experts suggest routines, light, and self-care to ease mental stress With reduced sunlight during the monsoon, serotonin levels may decline, leading to increased feelings of irritability, sadness, or nervousness. (AI Generated/News18 Hindi) The rainy…
