Last Updated:July 26, 2025, 19:42 IST A new study has revealed that wrinkles are formed due to how the skin tugs at the surface. The study mentioned that sun exposure and ageing accelerate this process. Proper skincare and a healthy lifestyle can prevent wrinkles and loose skin. (News18) It’s a common belief that wrinkles form…
Vitamin D is crucial for bone health, immune function, and mood, yet deficiency is widespread due to limited sun exposure and poor diet. Sunlight is the most effective way to boost vitamin D levels, especially during midday when UVB rays are strongest. Vitamin D, also known as the ‘sunshine vitamin,’ is an essential nutrient that…
Last Updated:June 12, 2025, 16:25 IST Our eyes have no natural defense against ultraviolet rays. The damage is silent, cumulative, and often only evident once vision loss begins. Choose medically certified sunglasses and make UV eye protection a non-negotiable part of your daily health routine. In the pursuit of protecting our health, we often reach…
