Last Updated:May 30, 2025, 08:49 IST Skin cycling is a 4-night weekly skincare routine using different products each night to exfoliate, repair, reduce stress, and deeply hydrate the skin Skin cycling is a popular and effective method to improve skin health and reduce spots, often followed by Bollywood celebrities. (News18 Hindi) Many Bollywood actresses, including…
Breakfast is the first meal of the day and quite an essential one to determine our energy for the rest of the day. However, not many know that the power of our breakfast is not just limited to our energy, but our skin health as well. If you want clear skin that is soft, supple…
Last Updated:May 25, 2025, 13:39 IST Eating foods rich in antioxidants, essential vitamins, and minerals nourishes the skin from within and helps delay visible signs of aging. Leafy greens play a vital role in maintaining a strong immune system and promoting healthy skin. Daily consumption of fruits and vegetables, packed with antioxidants, can help keep…
Last Updated:May 23, 2025, 12:55 IST Omega-3 fatty acids help strengthen the skin’s lipid barrier, lock in moisture, reduce itchiness and irritation, and combat inflammation linked to eczema, acne, and psoriasis Omega-3 fat is vital for skin health, and its deficiency can cause several visible symptoms on the face. (News18 Hindi) These days, many people…
