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Tag: Shilpa Shetty fitness

Shilpa Shetty Turns Monday Motivation Into A Hip Health Reality Check

Last Updated:September 29, 2025, 18:40 IST Shilpa Shetty shared a hip mobility challenge on her Instagram. Hip mobility is essential for maintaining balance and reducing injury risk. Hip mobility is crucial for balance and reducing injury risk. Shilpa Shetty has long been the poster girl for fitness in Bollywood, but her workouts are rarely just…

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bilawalmaskin@gmail.com05 mins

How Shilpa Shetty Uses Bhramari Pranayama To Boost Fitness And Mental Health

Last Updated:September 15, 2025, 18:01 IST Shilpa Shetty shared a video of herself performing Bhramari Pranayama. This unique breathing technique involves humming to enhance mental clarity and overall wellness. Bhramari Pranayama helps reduce anxiety and depressive symptoms. At 50, Shilpa Shetty continues to redefine what it means to stay fit and vibrant. Known for her…

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bilawalmaskin@gmail.com05 mins