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Tag: Sedentary lifestyle

Is Your Desk Job Harming Your Brain? Link Between a Sedentary Lifestyle and Neurodegeneration

Last Updated:July 21, 2025, 09:06 IST On World Brain Day, neurologists explain why movement is crucial for your mind. In an age where mental health is increasingly prioritized, taking care of brain health must begin with one small, powerful act: moving your body Observed annually on July 22, World Brain Day brings global attention to…

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bilawalmaskin@gmail.com08 mins
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Hydration To Desk Workouts: How To Lose Weight With A Sedentary Lifestyle

Last Updated:July 17, 2025, 15:59 IST This sedentary lifestyle poses significant challenges to maintaining a healthy weight and overall well-being. A sedentary lifestyle, also known as an inactive lifestyle, is one in which the majority of the day is spent sitting or lying down with little or no physical exercise. (Representative image: Getty) Weight loss…

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bilawalmaskin@gmail.com06 mins
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