6 science-backed ways to reverse fatty liver, before it’s too late | – Times of India

With non-alcoholic fatty liver disease (NAFLD) affecting a significant portion of adults, experts suggest adopting lifestyle changes for liver health. Reducing sugar intake, incorporating intermittent fasting, and increasing physical activity are crucial. A diet rich in protein and fiber, while avoiding refined carbs, alongside weight loss, can significantly improve liver function and reverse NAFLD, emphasizing…

Difference between Fatty Liver Grade 1 and Grade 2: Four point formula to reverse both | – Times of India

The sedentary lifestyles we lead, are a cause of various lifestyle ailments, out of which fatty liver is getting increasingly common. When the liver accumulates excessive fat, it is known as fatty liver. Doctors usually determine the severity of this condition by assigning it to two main grades which include early-stage Grades 1 and 2….