Bloating to constipation: Harvard doctor shares effective home remedies for common gut issues | – Times of India
Here are some doctor-approved home remedies for common digestive issues. Yogurt, rich in probiotics, balances gut health, while kiwi aids constipation with fiber and actinidin. Ginger relieves bloating through its anti-inflammatory properties. Bananas combat diarrhea and acid reflux, and turmeric reduces gut inflammation. Papaya boosts digestive enzymes, easing indigestion. What you eat has a significant…
