YogMantra | Constipated In Monsoon? Try These Four Yoga Poses For Relief
Last Updated:July 26, 2025, 15:36 IST Many root causes of constipation—poor diet, inadequate physical activity, and stress—can be addressed through Yoga practices and a yogic lifestyle Avoid frequent intake of heavy foods and drink warm fluids. (Pexels Image) It’s the monsoon season—a time when “incomplete evacuation” is common. Constipation often peaks in this season along…
