Complaining all the time? Neuroscientist explains why this is bad for the brain and how to fix it | – Times of India

Neuroscientist Emily McDonald explains that constant complaining negatively wires the brain, strengthening pathways that focus on problems and shrinking the prefrontal cortex, impacting focus and decision-making. This habit makes individuals less attractive and puts them in ‘victim mode.’ However, fostering positive thoughts and gratitude can reverse this, improving focus and enabling a more joyful outlook….