From 189 to 103 kg: How a 25-year-old designed his own diet and lost 86 kilos – Times of India
Image Credit: Aditya Subramanian This is not just a story of weight loss, it’s a story of survival, self-respect, and reclaiming life from the edge. At 25, Aditya Subramanian reached 189.6 kilos, battling health issues, emotional isolation, and the aftermath of a pandemic. But instead of giving up, a decision was made, not to fit…
