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May 24, 2025May 24, 2025

5 Foods Under 50 Calories That Can Ease Your Menstrual Cramps

Period pain can be a real buzzkill, can’t it? It’s one of those feelings you just wish would go away as soon as possible. Apart from cramps, other symptoms that women experience include bloating, gas, mood swings and the most frustrating of them all: food cravings. While there’s no harm in indulging occasionally, it often…

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