Last Updated:September 07, 2025, 10:16 IST Brushing before bed isn’t just hygiene, it’s a wellness ritual that supports both oral health and restorative sleep. Designing a bedtime oral care routine that works in harmony with the body’s circadian rhythm ensures that both your teeth and your sleep remain healthy. Most of us think of brushing…
Breakfast is more than just fuel for the day; it plays a key role in oral health too. Teens who skip breakfast are nearly twice as likely to experience bad breath compared to those who eat in the morning. Among those who miss this important meal, over a third report halitosis, often without realising it….
Last Updated:August 22, 2025, 16:13 IST A landmark Harvard study highlighted how a beautiful smile does more than enhance appearance; it builds confidence, improves relationships, and creates better opportunities at work A radiant smile is as powerful as a perfect hairstyle. Oral health isn’t just about preventing cavities; it’s about the confidence that comes with…
Last Updated:August 10, 2025, 12:28 IST A small routine can save a big smile, because joy should last without toothaches tagging along. Teeth face constant sugar, irregular cleaning, and midnight snacks As the festive season approaches, it brings with it joy, togetherness, and an abundance of sweets and delicacies. But while celebrations spread joy, they…
Good oral hygiene helps keep your tongue healthy. Scrape your tongue gently while brushing your teeth, along with plenty of hydration, no smoking, and a well-balanced diet containing vitamins and minerals. Your tongue serves as an easy yet effective tool to reveal your current state of health. Early detection of health issues including nutritional deficiencies,…
One may not see it, but our bathrooms are hiding the most dangerous items, disguised as sanitary items, which we use daily. It is shocking to know that something as simple as a toothbrush could harm us in ways unimaginable. Yes, it is true.Dr. Saurabh Sethi, a known gastroenterologist who keeps sharing his medical insights,…
A root canal, also known as endodontic therapy, is a dental procedure used to treat infection or damage inside a tooth. This treatment is often needed when the pulp, the soft tissue inside the tooth that contains nerves and blood vessels, becomes inflamed or infected due to deep decay, repeated dental procedures, or a crack…
