Signs Of Omega-3 Deficiency On Your Skin
Last Updated:May 23, 2025, 12:55 IST Omega-3 fatty acids help strengthen the skin’s lipid barrier, lock in moisture, reduce itchiness and irritation, and combat inflammation linked to eczema, acne, and psoriasis Omega-3 fat is vital for skin health, and its deficiency can cause several visible symptoms on the face. (News18 Hindi) These days, many people…
