Strong Bones, Clear Skin, Happy Gut: Jowar Might Just Be The Supergrain You Need
Last Updated:July 12, 2025, 12:12 IST From supporting weight loss to improving digestion, eating jowar has many benefits. Jowar aids weight loss with low calories and high fiber. Jowar, also known as sorghum, is one of the most nutritious grains out there. Rich in protein, iron, magnesium and B vitamins, it supports muscle health, boosts…
