Is sugar really that bad? Rujuta Diwekar drops 5 truth bombs and we so want to believe them – Times of India

Credit: Instagram/Rujuta.diwekar You have heard people, dietitians, and influencers say, “Cut out sugar completely; it’s poison! But is it? What if you get to know today that sugar is not your real enemy?That is exactly what celebrity nutritionist Rujuta Diwekar has said. Rutuja, who is known for training the likes of Bebo, aka Kareena Kapoor…