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Tag: nutritional deficiencies

Intermittent Fasting: 5 Dangerous Side-Effects For Life

Last Updated:September 02, 2025, 20:23 IST Intermittent fasting, popular among celebrities, is under scrutiny as studies link it to higher heart death risk and side effects like headaches and overeating. Short eating windows or low-calorie days can deprive the body of essential proteins, vitamins and minerals. Intermittent fasting (IF), once hailed as a simple and…

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bilawalmaskin@gmail.com06 mins
News18

Nutritional deficiencies that can lead to anaemia, thyroid, and other health problems | – Times of India

Nutritional deficiencies remain a major public health concern worldwide, affecting individuals across all age groups. A study published in the Journal of Preventive Medicine and Hygiene identifies iron, vitamin D, and iodine as the most common deficiencies. These nutrients are essential for healthy growth, immunity, cognitive function, and metabolic balance. Deficiencies can lead to conditions…

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bilawalmaskin@gmail.com010 mins