5 Everyday Food Cravings That Could Actually Signal Vitamin Deficiency
Cravings are more than just a desire for tasty treats—they can sometimes be your body’s way of signaling nutrient deficiencies. While occasional indulgences are normal, persistent cravings for specific foods may indicate your body is missing something essential. Understanding these signals can help you address deficiencies before they affect your health. 1. Craving Chocolate –…