Cardiologist says these 4 foods can help with weight loss – Times of India

Credit: Instagram/@drjamesdinic Weight loss tends to be viewed as a battle of willpower, calories, and perpetual hunger. However, Dr. James DiNicolantonio, pharmacist and cardiovascular research scientist, has gained fame by debunking this traditional method. An expert in metabolic health and insulin resistance, he is also the author of “The Obesity Fix,” which delves into how…