Here’s What Doctors Recommend Before You Head For The Mountains
Last Updated:August 24, 2025, 13:45 IST Common symptoms include headaches, dizziness, nausea, and fatigue. The good news is that with the right preparation, you can minimize these risks and enjoy your trip. Moderate climbing, strategic rest, hydration, and proper nutrition help your body acclimatize naturally High-altitude destinations promise adventure, clean air, spectacular views, and a…
