NASA scientists issue ‘urgent’ warning: Social jet lag is the dangerous sleep habit you are ignoring | – The Times of India
NASA scientists issue ‘urgent’ warning: Social jet lag is the dangerous sleep habit you are ignoring When we hear the term “jet lag,” most of us instantly picture the disorientation and exhaustion after crossing multiple time zones on a long-haul flight. But what if jet lag could happen without ever boarding a plane? Recent research,…
