4 diet mistakes that can worsen fatty liver, even if oil and sugar intake is moderate | – Times of India

With non-alcoholic fatty liver disease (NAFLD) cases rising, dietary choices are crucial. Excessive salt intake, often overlooked, can worsen the condition. Processed foods, including seemingly harmless items like white bread, also contribute to liver damage. Red meat and processed meats should be avoided, while adequate protein intake is essential for proper liver function and fat…

Fatty Liver Symptoms: 6 early symptoms of fatty liver: What your body is telling you now

The liver is an essential and multifaceted organ in the human body, performing hundreds of vital functions. It acts as the body’s primary detoxification center, filtering blood to remove toxins, waste products, drugs, and other harmful substances, which are then excreted through bile or urine. Beyond detoxification, the liver plays a critical role in metabolism…