Moong dal chilla vs idli: Which one actually helps you lose weight faster? | – Times of India

Trying to choose the best Indian breakfast for your weight loss journey? You’re not alone. In a country where food is both tradition and comfort, picking the “healthier” option can get confusing, especially when both idli and moong dal chilla seem light and nutritious. While idlis are often the go-to South Indian breakfast staple, moong…

Idli Vs. Moong Dal Chilla: Which Breakfast Supports Your Weight Loss Goals Better?

Last Updated:August 06, 2025, 14:49 IST While these id;li and moong dal chilla are classic breakfast picks, you should choose one that aligns better with your fitness goals. Alternate between idli and moong dal chilla based on your fitness goals. From North to South India, breakfast menus are packed with regional delights, and when it…

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