Post-COVID Recovery: How Nutrition Can Rebuild Immunity, Energy, And Mood
Last Updated:September 03, 2025, 19:33 IST Post-COVID recovery starts with nutrition. Experts share diet and lifestyle tips to boost immunity, metabolism, gut health, and mental well-being. Hydration, exercise, and sleep complement nutritional efforts. The COVID-19 pandemic may have eased in many parts of the world, but its aftereffects linger. For countless survivors, fatigue, mood swings,…
