Forget Digital Detox: ‘Dopamine Detox’ Is the New Trend: Is It Actually Good For Mental Health?
Last Updated:July 30, 2025, 10:40 IST While the term dopamine detox may not be scientifically precise, the intentions behind the trend, slowing down, practicing mindfulness can offer mental health benefits Dopamine is a neurotransmitter, a chemical messenger in the brain that plays a key role in pleasure, motivation, and reward The concept of digital detox…
