meal planning tips

Last Updated:June 16, 2025, 19:52 IST Meal planning does not have to be boring. Stick to these practical tips that will help you plan your meals without breaking your bank. Prepare meals in advance to save time and money. (AI Generated Image) Ever found yourself staring into an almost-empty fridge, strapped for cash, and still…

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May 21, 2025May 21, 2025

Karan Johar Weight Loss: Karan Johar reveals he lost 20 kgs with the OMAD (One Meal a Day) Diet. Exploring its advantages and disadvantages | – Times of India

When it comes to weight loss, there is no dearth of diets – calorie deficit, intermittent fasting, keto, Atkins, zero sugar etc. While weight loss is a long term commitment, and one that usually requires a complete lifestyle change, some diets can be useful for quick weight loss, though sustainability is what will get you…

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