Attention deficit hyperactivity disorder is a condition that hits millions across the globe. The majority of its symptoms begin during childhood and tend to persist into adulthood. The Centers for Disease Control and Prevention utilized comprehensive studies and parent surveys and data from Health Institutes to comprehend the diagnosis and treatment of ADHD patients, and…
The supplement aisle looks more like a pharmacy-meets-health-food jungle these days. Collagen for skin, ashwagandha for stress, omega-3 for your brain, melatonin for sleep, calcium for bones, B12 for energy… and on and on. But what if there is one humble mineral that could quietly do the job of half your supplement shelf? No, it’s…
Last Updated:June 22, 2025, 17:57 IST While therapy, and lifestyle changes are essential tools to manage mental health, many women are also turning to supplements to support their mental well-being. While supplements can aid in managing stress, they should be complemented with healthy habits and professional care. From juggling careers and family to navigating hormonal…
Last Updated:June 16, 2025, 18:50 IST A lot of Indians are turning to magnesium supplements to improve their sleep and manage anxiety. We got an expert to answer the questions and reveal the truth behind this trend. Magnesium supports sleep, anxiety relief, and muscle relaxation. It’s not every day a humble mineral starts trending, but…
