102-year-old yoga teacher shares the secrets to staying active, healthy, and full of life through yoga, routine, and community | – The Times of India
Source: The New York Times Charlotte Chopin, a 102-year-old yoga teacher from France’s Loire region, has dedicated decades to a practice that keeps her physically strong, flexible, and mentally alert. Beginning yoga at 50 and teaching by 60, she credits her longevity to consistency, enjoyment, and a balanced daily routine rather than any secret formula….
