Adding Ghee To Coffee: Health Boost Or A Mistake? Here’s How To Sip Safely

Last Updated:September 16, 2025, 18:24 IST Bulletproof coffee is popular with keto and low-carb followers for its high fat, low carb content. Drinking it in the morning helps curb hunger and prevent overeating Experts recommend starting with half to one teaspoon of ghee and limiting consumption to once a day. (Representative/Shutterstock) Bulletproof coffee, made by…