Soya chunks could be as unhealthy as junk food, gut health expert reveals | – The Times of India

Soya chunks have been the darling of vegetarian kitchens and fitness plates for years. Crispy, protein-packed, and easy to cook, they seem like the perfect healthy alternative to meat. But gut and hormone health expert Dr. Tanisha Bawa is here to shake that belief. In a recent Instagram post, Dr. Bawa warned that soya chunks…

What’s Really In Your Pizza Cheese? The Hidden Truth About Mozzarella Revealed

Indian cuisine is known for its spices, flavours, and health benefits. Yet, many have embraced fast foods like pizzas, burgers, and noodles—most of which are unhealthy. Pizza lovers beware: the cheese on your slice has a hidden truth that may make you rethink eating it. The gooey topping on pizza is mozzarella cheese, famous for…