Last Updated:June 21, 2025, 20:37 IST On International Yoga Day, Neetu Kapoor shared a video of herself perfoming kettlebell swings like a pro. Her video has left her fans inspired. Neetu Kapoor shares kettlebell workout video on International Yoga Day. On International Yoga Day, veteran actor Neetu Kapoor took to her social media to share…
A detailed look at different yoga styles on the occasion of International Yoga Day 2025. [title_words_as_hashtags
These are a few of the most influential yoga gurus, who popularised it around the world. [title_words_as_hashtags
Yoga is much more than just a form of exercise; it is a timeless practice with its roots deeply embedded in India’s age-old spiritual and cultural heritage. Originating thousands of years ago, yoga was developed as a way to unite the mind, body, and spirit, helping people achieve harmony within themselves and with the world…
International Yoga Day 2025 highlights yoga’s role in holistic wellness, offering relief from modern ailments like cervical spondylosis. Specific asanas such as Cobra Pose and Cat Pose alleviate neck pain and stiffness by improving flexibility and strengthening supportive muscles. Consistent practice, combined with mindful habits, promotes long-term well-being and complements medical treatments. International Yoga Day…
Last Updated:June 17, 2025, 07:10 IST International Yoga Day 2025: The word ‘yoga’ comes from Sanskrit and means to join or unite, symbolising the integration of body and awareness. International Yoga Day 2025 theme is ‘Yoga for One Earth, One Health’. (AI generated image) International Yoga Day 2025: Yoga is a mind and body practice…
Last Updated:June 14, 2025, 13:23 IST Stress, loss, and screen overload define our times. Yoga can heal. This International Yoga Day, commit to wellbeing—start small, stay steady, and transform your life You don’t have to do advanced poses or long sequences. Just commit to Yoga. (Shutterstock) Pandemic, natural disasters, conflict, war, mental health struggles, and…
