Last Updated:July 17, 2025, 19:08 IST Insulin resistance may be quiet, but it’s not harmless. It’s the body’s early distress call and one that deserves attention. Insulin resistance, a condition where the body’s cells stop responding effectively to insulin is quietly disrupting the body’s metabolism. When it comes to chronic conditions like diabetes or heart…
Last Updated:July 12, 2025, 13:30 IST Perimenopause is an inevitable transition in a woman’s life, and while one goes through this phase, they are bound to feel fatigued. These foods boost metabolism, reduce inflammation, and support hormonal balance. Perimenopause is the transitional period women go through before menopause. During this time, women face extreme hormone…
High Blood Sugar or Diabetes, is a chronic, often life long condition where the body either doesn’t produce enough insulin or can’t effectively use the insulin it produces, leading to high blood sugar levels. Insulin, a hormone, regulates blood glucose. When there’s not enough insulin or it’s not used properly, glucose builds up in the…
