Here’s Why Anushka Sharma, Virat Kohli, And Akshay Kumar Swear By An Early Dinner
Last Updated:October 26, 2025, 13:04 IST Eating late can disrupt your body clock. Nutritionist Rashi Chowdhary breaks down why celebrities prefer early dinners and how it benefits your health. Eating dinner early helps realign your circadian rhythm. More often than not, we give in to our evening hunger pangs. As a result, when it’s dinner…