From Stress To Sleep: Discover The Healing Power Of Bhramari Pranayama
Last Updated:June 03, 2025, 15:59 IST Bhramari is a type of pranayama that helps calm the mind and reduce stress. It is safe, easy to practise, and suitable for people of all ages, from children to the elderly Bhramari Pranayama can be practised anytime, anywhere, with no side effects. (News18 Hindi) In today’s fast-paced life,…
