Say goodbye to sleepless nights with this fat-rich everyday snack | – Times of India
Say goodbye to sleepless nights with this fat-rich everyday snack Avocados are no longer just salad toppings or toast companions. A new study published in the Journal of the American Heart Association by Dr Kristina Petersen and her team at Penn State found that eating one Hass avocado daily may improve sleep quality. Originally focused…
