Maida vs. Whole Wheat: Which One Is Destroying Your Gut?

Last Updated:July 07, 2025, 18:16 IST Your gut is home to a major part of your immune system. Regularly consuming highly processed, low-fiber foods may contribute to inflammation and weaken your digestive defenses. Eating mindfully and prioritizing whole, minimally processed foods can help support your gut health. Your morning toast or chapati might be influencing…

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Multiple Sclerosis In India: A Neurological Battle Beyond The Surface

Last Updated:June 15, 2025, 11:54 IST The progression of multiple sclerosis can be unpredictable, as some individuals show mild symptoms while others show varying degrees of disability. The symptoms include fatigue, vision problems, and muscle weakness. Multiple sclerosis is a neurological disorder that occurs when the immune system mistakenly attacks the protective sheath surrounding the…

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Lymphatic Drainage Massages: Hype, Healing, or Half-Truths? Doctors Weigh In – News18

Last Updated:May 22, 2025, 14:15 IST The lymphatic system plays a crucial role in maintaining immune defense and fluid balance in the body Both doctors agree that lymphatic drainage has legitimate medical applications—but only in specific contexts. From glossy spa menus to viral TikTok tutorials, lymphatic drainage massages have rapidly gained popularity as a supposed…