Trying to choose the best Indian breakfast for your weight loss journey? You’re not alone. In a country where food is both tradition and comfort, picking the “healthier” option can get confusing, especially when both idli and moong dal chilla seem light and nutritious. While idlis are often the go-to South Indian breakfast staple, moong…
Proteins are crucial for building, repairing, and maintaining tissues, as well as facilitating various cellular functions. But everything is good only when consumed in limits. Despite the popularity of protein-rich foods and supplements, experts say most people already consume sufficient protein through their diet. Rather than relying on supplements for extra protein, focusing on balanced…
Bhagyashree often posts wholesome and flavourful recipes that use common Indian ingredients. From quick teatime snacks to lunch dishes featuring lesser-known veggies, her culinary adventures are quite diverse. Recently, she shared a video showing the making of a yummy-looking patty made with two key ingredients: green peas and paneer. Both these elements are high in…
