Don’t ignore these heart warning signs in your 40s, 50s, and 60s | – Times of India

Heart attacks are no longer just a concern for seniors. New research reveals that heart disease is hitting younger adults, especially women, harder than ever. With a 66% rise in heart attacks among adults aged 18 to 44, it’s critical to recognise early warning signs of heart trouble. Experts say lifestyle habits, rising obesity, and…

The first 60 minutes after a heart attack make all the difference: Why the ‘Golden Hour’ is crucial | – Times of India

Heart attacks are no longer an ailment restricted to the elderly. In recent years, a growing number of young adults, even those in their 20s, have begun facing serious cardiac issues. Experts attribute this rise to a combination of chronic stress, long work hours, poor dietary habits, lack of exercise, and overall unhealthy lifestyles. Yet,…