Black Tea Health Benefits: A cup of tea every day can reduce the risk of heart attack and stroke | – Times of India

New research suggests that a daily cup of black tea may significantly benefit heart health, particularly in elderly women. The study, conducted by Edith Cowan University, found that participants who consumed black tea had a lower risk of abdominal aortic calcification, a predictor of cardiovascular issues. A warm cup of tea, either in the morning…

Think it is just chest pain? Know the common warning symptoms for heart attack and cardiac arrest and when to seek help | – Times of India

When it comes to matters of the heart, recognising the difference between a heart attack, cardiac arrest, and chest pain can be the difference between life and death. These terms are often used interchangeably, but they refer to very different medical conditions, each with unique causes, symptoms, and urgencies. Imagine a loved one suddenly clutching…

The first 60 minutes after a heart attack make all the difference: Why the ‘Golden Hour’ is crucial | – Times of India

Heart attacks are no longer an ailment restricted to the elderly. In recent years, a growing number of young adults, even those in their 20s, have begun facing serious cardiac issues. Experts attribute this rise to a combination of chronic stress, long work hours, poor dietary habits, lack of exercise, and overall unhealthy lifestyles. Yet,…

The BEST exercise for heart health, according to top US cardiac surgeon | – Times of India

Doctor Jeremy London suggests aerobic exercises for a healthy heart. Regular physical activity strengthens the heart muscle. It lowers the risk of heart diseases and improves blood circulation. Running, cycling, and swimming are beneficial. The American Heart Association recommends 150 minutes of moderate-intensity activity per week. Identify and target your weakest health habits for overall…

This Cheap Tablet May Help Prevent Heart Failure, Says Study

Last Updated:June 04, 2025, 18:22 IST Researchers found the drug reduced heart stiffness caused by diabetes, which weakens energy conversion in the heart and raises the risk of sudden heart failure A 60-tablet bottle is priced around £50—roughly 86 pence per tablet. (Representative/Shutterstock) A new study has revealed that an inexpensive medication can significantly reduce…

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