Weight Gain: 3 reasons why Indians are getting ‘fatter’ every year: Celebrity nutrition expert Ryan Fernando explains how to tackle weight gain | – The Times of India
Indians are becoming obese year by year, and it is now the 3rd most obese country in the world, according to the National Family Health Survey (2019-21). While there are many contributors to this rising trend, top nutrition coach Ryan Fernando pinpoints one silent but powerful culprit: Excessive oil consumption. The increasing incidence of obesity,…
