Bloating, Brain Fog, And Stress? Your Gut’s Trying To Tell You Something
Last Updated:June 15, 2025, 12:25 IST Research has proven that there is a link between mental health and gut health. Chronic stress can throw your digestion off track, while gut imbalances can fuel anxiety. Managing stress, diet, and sleep supports the gut-brain connection. (AI Generated Image) In recent years, science has caught up with what…
