Last Updated:September 07, 2025, 10:16 IST Brushing before bed isn’t just hygiene, it’s a wellness ritual that supports both oral health and restorative sleep. Designing a bedtime oral care routine that works in harmony with the body’s circadian rhythm ensures that both your teeth and your sleep remain healthy. Most of us think of brushing…
Your oral health is more than just maintaining a bright smile; it is a critical component of your overall health. The mouth can often reveal early signs of systemic illnesses before other symptoms appear. Recognising these key oral symptoms is essential for timely intervention and can potentially prevent more serious health problems.The mouth’s tissues and…
Last Updated:July 24, 2025, 18:49 IST Poor oral hygiene can silently increase your risk of heart disease, making regular dental care essential for overall well-being. Recent research even suggests a significant connection between gum disease and heart palpitations Our mouth is the window to our entire body. Many people are unaware that several diseases first…
