Eating THIS yummy breakfast can lower cancer risk, according to a top US doctor | – Times of India

Dr. Tim Tiutan, an internal medicine physician, recommends a yogurt bowl with berries and granola as a cancer-risk-reducing breakfast. Greek yogurt promotes gut health and reduces inflammation, while berries are packed with antioxidants. Granola adds crunch and energy, and tree nuts may further lower cancer risk, according to studies. You are what you eat. This…