Last Updated:July 13, 2025, 14:58 IST Studies show that screen use reduces blink rate by nearly 60%, causing tears to evaporate quickly Experts recommend a holistic approach: following the 20-20-20 rule (every 20 minutes, look 20 feet away for 20 seconds), adjusting screen brightness, and using blue light filters In today’s screen-heavy lifestyle, eye discomfort,…
Last Updated:June 12, 2025, 16:25 IST Our eyes have no natural defense against ultraviolet rays. The damage is silent, cumulative, and often only evident once vision loss begins. Choose medically certified sunglasses and make UV eye protection a non-negotiable part of your daily health routine. In the pursuit of protecting our health, we often reach…
Labourers work at a construction site on the outskirts of Peshawar on June 12, 2024. — AFP The federal government plans to allocate Rs1 trillion for development spending in fiscal year 2025-26, well short of the Rs3 trillion requested by ministries, official documents show. The Finance Ministry initially set an indicative budget ceiling of Rs921…
Former player and manager Zinedine Zidane before the 2022 Ballon d’Or awards at Chatelet Theatre on October 17, 2022. — Reuters PARIS: Zinedine Zidane has said he is excited about the chance to become the head coach of the French national team. The football legend, who led France to World Cup glory as a player…
Last Updated:May 25, 2025, 19:00 IST While screens offer many benefits, they also come with a downside, increased strain on young eyes, contributing to a rising number of myopia cases. Spending long hours looking at screens up close and staying indoors with limited exposure to natural light can put extra stress on young eyes, potentially…
