Sitting calf raises and diabetes control: Why this simple workout is the internet’s new favorite diabetes hack | – Times of India
If you thought managing diabetes meant endless trips to the gym or complicated diets, think again. The latest viral health tip circulating online might surprise you: calf raises. Yes, that simple up-and-down calf workout you can even do sitting down is making waves as a legit and easy way to help control blood sugar. Here’s…
