Is Drinking Milk In Childhood Enough For Bone Health? Experts Weigh In
Last Updated:October 07, 2025, 10:18 IST Milk builds bones, but is it enough? Experts Dr. Swapnil Zambare and Dr. Vaibhav Bagaria share how nutrition, exercise, and lifestyle shape bone health. From early childhood to adolescence, “Drink your milk!” has been a familiar refrain at the breakfast table. But in 2025, as our understanding of nutrition…
