4 best oils for deep frying as per top US doctor and common cooking mistakes to avoid

Come monsoon, and there is a natural craving towards deep-fried food. But quite often people avoid deep-fried foods, thinking they are unhealthy. As per celebrity nutritionist Rujuta Diwekar, deep frying is healthy, and she says that anything in the right frequency, right proportion, and for the right reason is extremely healthy. Dr. Saurabh Sethi, a…