Feeling Dizzy? Why Your Ears Might Be The Culprit, And What You Can Do About It

Last Updated:August 29, 2025, 12:42 IST If dizziness strikes at home, sit or lie down immediately. Move slowly as sudden head movements can worsen symptoms. Stay hydrated. Drink water throughout the day While dizziness can also stem from heart, vision, or neurological issues, ear problems are among the most frequent triggers. (Getty Images) Have you…

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Here’s What Doctors Recommend Before You Head For The Mountains

Last Updated:August 24, 2025, 13:45 IST Common symptoms include headaches, dizziness, nausea, and fatigue. The good news is that with the right preparation, you can minimize these risks and enjoy your trip. Moderate climbing, strategic rest, hydration, and proper nutrition help your body acclimatize naturally High-altitude destinations promise adventure, clean air, spectacular views, and a…

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