Short-Term Gut Reset: How A 14-Day Probiotic Plan Helps While You Travel
Last Updated:October 24, 2025, 12:07 IST A well-balanced gut produces neurotransmitters like serotonin and dopamine more effectively, improving mood and focus — both of which are often disrupted when you’re travelling. Your gut thrives on consistency — same breakfast time, same mealtime bacteria, same circadian rhythm. Travel shatters that (Image: Canva) The gut isn’t a…